Pei wei nutrition calculator. Subway Tunas contain between 430-1360 calories, depending on your choice of size. Pei wei nutrition calculator

 
Subway Tunas contain between 430-1360 calories, depending on your choice of sizePei wei nutrition calculator  protein

Crab Wontons, without sauce. You can also use our calorie filter to find the Olive Garden menu item that best fits your diet. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most. Pad Thai Noodle Bowl without Chicken. Fried Five Spice Tofu & Fresh Vegetables, regular. Choose a size to see full nutrition facts. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. Nutrition Calculator; New Items. To begin, select a fast food restaurant from the list below. Pei Wei; Penn Station; Perkin's; P. Most of those calories come from fat (44%) and carbohydrates (40%). Below are the full nutrition facts for the full Pei Wei Asian Kitchen menu. F. Pei Wei Spicy with Steamed Steak, Small 860 Cals. Sweet Tea. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Drinks Dr. Pei Wei Kung Pao Chickens contain between 788-975 calories, depending on your choice of size. Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. Pei Wei’s teriyaki tofu contains tofu, red bell peppers, onions, and scallions tossed in a sweet soy glaze. Eggspectation. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight. Most of those calories come from fat (46%) and carbohydrates (43%). Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. Pei Wei Edamames contain between 160-320 calories, depending on your choice of size. Everything is okay in moderation, though. To begin, select an item from the Pei Wei menu below. After you've made your selections, please press the "Your Meal Full. Sonic Strawberry Shakes contain between 400-1160 calories, depending on your choice of size. There are 790 calories in a Regular Original Shrimp from Pei Wei. Pei Wei Family Bundles For $29. Burger King Nutrition Calculator. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Coke Zero from Pei Wei Asian Kitchen. calories. A Pei Wei Small Thai Basil Cashew Chicken contains 847 calories, 60 grams of fat and 31 grams of carbohydrates. Choose a size to see full nutrition facts. To burn the 790 calories in a Regular Original Shrimp, you would have to run for 69 minutes or walk for 113 minutes. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 0% 46. F. The size with the fewest calories is the Tall Caramel Frappuccino (260 calories), while the Venti Caramel Frappuccino contains the most calories (470 calories). Share. 0. Pei Wei Thai Basil Cashew Chickens contain between 847-1048 calories, depending on your choice of size. Updated: 6/10/2021. Pei Wei Teriyaki Chickens contain between 728-935 calories, depending on your choice of size. Pepper (295 calories), while the Large Dr. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Kid's Lo Mein Noodle, with Steamed Shrimp. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Dynamite. Most of those calories come from fat (61%). Fresh-cooked, crispy shrimp, garlic, chili paste, carrots, snap peas and scallions. Subway Tunas contain between 430-1360 calories, depending on your choice of size. Most of those calories come from fat (49%) and carbohydrates (43%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Noodles. You'd need to walk 225 minutes to burn 810. Popeyes Nutrition Calculator. Wendy's Pumpkin Spice Frostys contain between 210-550 calories, depending on your choice of size. The size with the fewest calories is the 6" Chicken & Bacon Ranch (530 calories), while the Footlong Pro Chicken & Bacon Ranch contains the most calories (1410 calories). 1-16 g. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. Kid’s Teriyaki 710 - 790 cal. The second and third column of points are the plus values and original numbers respectively. KID'S WEI. Church's Chicken. 00g | Carbs: 63. You'd need to walk 131 minutes to burn 470 calories. The size with the fewest calories is the Small Mongolian Steak (580 calories), while the Regular. Search foods 407 items Pei Wei Get nutrition information for Pei Wei items and over 200,000 other foods (including over 3,500 brands). Panera Bread Tuna salad on 1 piece of all natural white loaf with lettuce (1 piece of bread with tuna): Calories 285, Total Fat 11, Total Carbs 21, Protein 23. The size with the fewest calories is the Mini Strawberry Shake (400 calories), while the Large Strawberry Shake contains the most calories (1160 calories). Cal 285, Fat 11, Carbs 21, Prot 23. fat. calories. 56-60 g. A Pei Wei Firecracker Tofu Regular contains 560 calories, 16 grams of fat and 97 grams of carbohydrates. To burn the 830 calories in a Kids Lo Mein Chicken, you would have to. This Pei Wei menu item also has 5 grams of. Choose a size to see full nutrition facts. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from fat (33%) and carbohydrates (62%). McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. Where do the calories in Pei Wei Asian Diner Pork Egg Roll, without sauce come from? There are 280 calories in 1 1 roll of Pei Wei Asian Diner Pork Egg Roll, without sauce. Body Analyzer. To begin, select an item from the Wawa menu below. Most of those calories come from fat (52%) and carbohydrates (36%). Use our Chili's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 0. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. fat. Arby's. Lettuce Cups. Tossed in a sweet and spicy chili vinegar. Per 1 serving - Calories: 580kcal | Fat: 24. Fried Five Spice Tofu & Fresh Vegetables, regular. TIP: You could reduce your calorie intake by 300 calories by. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. You'd need to walk 326 minutes to burn 1170 calories. So Few Carbs. Over the last week, the most popular item on the Pei Wei menu has been the Fortune Cookie, followed by the Firecracker Chicken and the Firecracker Tofu. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. 2% Total Fat Protein Total Carbohydrate 750 cal. Most of those calories come from fat (51%) and carbohydrates (32%). Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Dynamite Tofu from Pei Wei Asian Kitchen. To begin, select an item from the Cookout menu below. Check Pei Wei Nutrition chart below for complete nutritional values. Teriyaki Honey-Seared Lo Mein. Before placing your order, please inform one of our Team Members if a person in your party has a food. These rankings are updated daily. 9% 32. To begin, select an item from the Sweetgreen menu below. There are 760 calories in a Kids Honey Seared Tofu & Vegetables from Pei Wei. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. The option with the fewest calories is the Kids Sweet & Sour Tofu & Vegetables (760 calories), while the Kids Sweet & Sour Chicken. 15. F. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. 8 Crab Wontons, 8 Chicken Dumplings, or 1 order of Signature Lettuce Wraps. There are 1090 calories in a Firecracker Chicken Regular from Pei Wei. Which Wich Nutrition Calculator. There are 980 calories in a Kids Honey Seared Chicken from Pei Wei. To begin, select an item from the Starbucks menu below. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. A Pei Wei Dumpling Sauce contains 90 calories, 0 grams of fat and 19 grams of carbohydrates. Most of those calories come from fat (52%). Pei Wei. Chipotle Nutrition Calculator. F. Where do the calories in Pei Wei Asian Diner Fried Rice, regular come from? 24. MENU/ORDER. The Buffalo Wild Wings nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Buffalo Wild Wings meal. The fat content is questionable, and the sodium is disheartening. Pei Wei; Penn Station; Perkin's; P. There are 470 calories in 1 order of Pei Wei Asian Diner Add To Build Your Own, Cauliflower Fried Rice. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Basil Cashew Chicken from. There are 280 calories in Pork Egg Rolls from Pei Wei. 16. The flavor with the fewest calories is the Nonfat Caramel Iced Mocha (230 calories), while the Regular Iced Mocha contains the most calories (310 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Small Orange Chicken from Pei Wei Asian Kitchen. To burn the 699 calories in a Chicken Sandwich, you would have to run for 61 minutes or walk for 100. Pad Thai Noodle Bowl without Chicken. Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Ginger Vinaigrette from Pei Wei Asian Kitchen. Panera Nutrition Calculator. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Calculators. Most of those calories come from fat (52%) and carbohydrates (36%). The size with the fewest calories is the 4 Piece Chicken Nuggets (224 calories), while the 20 Piece Chicken Nuggets contains the most calories (912 calories). QUICK FACTS. Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. Use our Burger King nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Updated: 7/20/2023. You'd need to walk 212 minutes to. Noodles. Gluten Free; News; Glossary; Lesson Plans; About; Search; USA; Canada; Restaurants. Steamed Five Spice Tofu Vevetables, small. Join Pei Wei Rewards NOW to receive a FREE Entrée after making your first $8+ purchase and receive exclusive offers and earn points towards FREE Pei Wei with every purchase. Subway Chicken & Bacon Ranchs contain between 530-1410 calories, depending on your choice of size. You'd need to walk 78 minutes to burn 280 calories. Most of those calories come from fat (66%). To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Related Fried Rice from Pei Wei: Chicken Fried Rice: More Products from Pei Wei: Spicy General Tso's Tofu: Noodles - Regular: Mixes Salad Greens: Lettuce Cups:There are 320 calories in 1 order of Pei Wei Asian Diner Build Your Own, Sweet & Sour, small. The option with the fewest calories is the Grilled Chicken Sandwich (470 calories), while the Crispy Chicken Sandwich contains the. Pei Wei; Penn Station; Perkin's; P. Updated: 6/10/2021. Pork Egg Rolls without Sauce (4) 4 rolls ,690 Cals. Their food is made with fresh ingredients and they offer a variety of healthy options. To burn the 790 calories in a Regular Beef & Broccoli, you would have to run for. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). A Pei Wei Small Original Shrimp contains 650 calories, 36 grams of fat and 71 grams of carbohydrates. 280. To begin, select an item from the Which Wich menu below. To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes. Popeyes Mashed Potatoes contain between 110-330 calories, depending on your choice of size. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. F. protein. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. A Pei Wei Fortune Cookie contains 25 calories, 0 grams of fat and 5 grams of carbohydrates. protein. Updated: 8/5/2021. Keep reading to see the full nutrition facts and Weight Watchers points for a Donut Dipping Sauce from Pei Wei Asian Kitchen. 125; 72. Updated: 6/10/2021. Pepper contains 430 calories, 0 grams of fat and 108 grams of carbohydrates. fat. F. Panchero's Mexican Grill. There are 920 calories in a Kids Sweet & Sour Shrimp from Pei Wei. A Pei Wei Firecracker Chicken Small contains 670 calories, 38 grams of fat and 62 grams of carbohydrates. Genghis Grill. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A Pei Wei Asian Chopped Chicken Salad contains 660 calories, 35 grams of fat and 44 grams of carbohydrates. To begin, select an item from the McDonald's menu below. Pei Wei Asian Express is built on a foundation of quality and innovation, dishing out all the flavors you love in a whole new Wei. A Pei Wei Small Beef & Broccoli contains 620 calories, 43 grams of fat and 38 grams of carbohydrates. 99. Pei Wei Sweet & Sour Chickens contain between 650-980 calories, depending on your choice of size. Before placing your order, please inform one of our Team Members if a person in your party has a food. 9% 65. To burn the 500 calories in Thai Donuts, you would have to run for 44 minutes or walk for 71 minutes. To burn the 666 calories in a Regular Chicken & Broccoli, you would have to run for 58 minutes or. You can also use our calorie filter to find the Costco Food Court menu item that best fits your diet. There are 666 calories in a Regular Chicken & Broccoli from Pei Wei. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. Lettuce Cups. 43-47 g. Pizza Hut Calculator. Choose a size to see full nutrition facts. To begin, select an item from the Sonic menu below. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Chicken Small from Pei Wei Asian Kitchen. The size with the fewest calories is the Small House Special Chicken (910 calories), while the Regular House Special Chicken contains. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steamed Five Spice Tofu Vevetables, small. Updated upon March 30, 2022 Medically reviewed by Barbie Cervoni MS, RD, CDCES, CDN Verywell / Christian Alzate Table of Contents View All Navigating the Menu Entrées. Keep reading to see the full nutrition facts and Weight Watchers points for a Fortune Cookie from Pei Wei Asian Kitchen. Penn Station Nutrition Calculator. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. To burn the 980 calories in a Kids Honey Seared Chicken, you would have to run for 86 minutes or walk for 140 minutes. fat. Most of those calories come from fat (46%) and carbohydrates (43%). 9% 9. There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. Baja Fresh. [*As part of this release, Pei Wei announced. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. The size with the fewest calories is the Small Spicy Korean BBQ Steak (620 calories), while the Regular Spicy Korean BBQ Steak contains the most calories (780 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Small Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. 470. There are 840 calories in a Kids Lo Mein Shrimp from Pei Wei. 7% 50. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. 10-28 g. To burn the 420 calories in a Firecracker Tofu Small, you would have to run for 37 minutes or walk for 60 minutes. Sprite. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 27-46 g. Chicken Egg Roll; Chicken Lettuce Wraps;There are 636 calories in a Regular Mongolian Chicken from Pei Wei. Most of those calories come from fat (39%) and carbohydrates (47%). The size with the fewest calories is the Regular Mashed Potatoes (110 calories), while the Large Mashed Potatoes contains the most calories (330 calories). protein. There are 920 calories in a Kids Honey Seared Shrimp from Pei Wei. How many calories are in Pei Wei Original, Regular? Amount of calories in Pei Wei Original, Regular: Calories 570. TINspire CX MiniTutorial Absolute Value Graphs. Tossed in a sweet and spicy chili vinegar. View the Pei Wei Rice & Noodle Entrées Menu and discover the best Chinese & Asian food, available for dine-in, delivery, takeout, or curbside pickup. 6. Pei New is ampere fast-casual restaurant featuring Byzantine cuisines. A Pei Wei Regular Pibb Xtra contains 280 calories, 0 grams of fat and 72 grams of carbohydrates. Pei Wei Thai Wonton Soups contain between 70-140 calories, depending on your choice of size. 5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Calorie Breakdown. A Pei Wei Firecracker Tofu Regular contains 560 calories, 16 grams of fat and 97 grams of carbohydrates. Spicy Drunken Chicken Noodles. F. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. 0 calories. Lettuce Cups 30 Cal | 0g Fat | 6g Carbs | 2g Fiber | 4g Sugar | 2g Protein | 4g Net Carbs. Menu Items. There are 710 calories in a Small Teriyaki Tofu from Pei Wei. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. protein. Suite 110 Cordova, TN 38016. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Sesame Chicken from Pei Wei Asian Kitchen. Most of those calories come from fat (51%) and carbohydrates (36%). You'd. Find out the nutrition facts for your Pei Wei Asian Diner meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. A Pei Wei Kids Sweet & Sour Tofu & Vegetables contains 760 calories, 14 grams of fat and 61 grams of carbohydrates. Use our Starbucks nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To burn the 30 calories in Steamed Vegetable & Chicken Dumplings, you would have to run for 3 minutes or walk for 4 minutes. A Pei Wei Small Spicy Korean BBQ Steak contains 620 calories, 38 grams of fat and 26 grams of carbohydrates. The size with the fewest calories is the Small Thai Basil Cashew Chicken (847 calories), while the Regular Thai Basil Cashew Chicken contains the most calories (1048 calories). Pork Egg Roll, without sauce. There are 580 calories in a Small Mongolian Steak from Pei Wei. A Pei Wei Regular Diet Sprite contains 0 calories, 0. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile. To burn the 728 calories in a Kids Teriyaki Chicken, you would have to run for 64 minutes or walk for 104 minutes. There are 85 calories in a Crab Wonton from Pei Wei. 4% Protein Total Fat Total Carbohydrate 810 cal. Most of those calories come from fat (44%) and carbohydrates (50%). Updated: 6/10/2021. protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. The size with the fewest calories is the Single Bacon King (1118 calories), while the Double Bacon King contains the most calories (1313. There are 980 calories in a Kids Orange Chicken from Pei Wei. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. Most of those calories come from fat (36%) and carbohydrates (43%). Pork Egg Rolls without Sauce (2) 2 rolls ,340 Cals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Teriyaki Chicken from Pei Wei Asian Kitchen. You get to choose 2 entrees from a host of options like Spicy Thai Basil Chicken, General Tso's Steak, Sweet and Sour, Honey Seared, and more, along with Vegetable. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. Gluten Free; News; Glossary; Lesson Plans; About; Search; USA; Canada; Restaurants Calculator New Items. TIP: You could reduce your calorie intake by 300 calories by choosing the Small. A Pei Wei Lime Vinaigrette contains 220 calories, 21 grams of fat and 11 grams of carbohydrates. To begin, select an item from the Hungry Howie's menu below. Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Firecracker Tofus contain between 420-560 calories, depending on your choice of size. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Sprite (280 calories) instead. fat. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Calories in Pei Wei Asian Diner. Discover the nutrition information for Pei Wei's menu. To burn the 400 calories in a Large Sprite, you would have to run for 35 minutes or walk for 57 minutes. 5 grams of protein, 0. 0% 46. There are 85 calories in a Crab Wonton from Pei Wei. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. Use our Panera nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. protein. There are 295 calories in a Regular Dr. 6-42 g. F. protein. The size with the fewest calories is the Half Apple Pecan Chicken Salad (400 calories), while the Full Apple Pecan Chicken Salad contains the most calories (520 calories). TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Pibb Xtra (280 calories) instead. Here, my fave entree ideas. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. KFC Chicken Sandwichs contain between 620-650 calories, depending on your choice of option. A Pei Wei Regular Spicy General Tso's Chicken contains 805 calories, 42 grams of fat and 48 grams of carbohydrates. You can also use our calorie filter to find the Raising Cane's menu item that best fits your diet. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. Most of those calories come from carbohydrates (57%). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 728 calories in a Kids Teriyaki Chicken from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken & Broccoli from Pei Wei Asian Kitchen. To begin, select an item from the Penn Station menu below. Pei Wei Spicy General Tso's Chickens contain between 348-805 calories, depending on your choice of size. Lettuce Cups. Traditional Large Edamame, salt free. Pei Wei Mongolian Steaks contain between 580-760 calories, depending on your choice of size. A Pei Wei Regular Thai Basil Cashew Chicken contains 1048 calories, 65 grams of fat and 47 grams of carbohydrates. To burn the 400 calories in a Large Pibb Xtra, you would have to run for 35 minutes or walk for 57 minutes. 6 scratch-made Thai Donuts. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising. To burn the 790 calories in a Kids Teriyaki Steak, you would have to run for 69 minutes or walk for 113 minutes. There are 980 calories in a Regular Sweet & Sour Chicken from Pei Wei. Pei Wei Calculator.